Thanks to Me - Y
Yoga is a delicious, yummy meal made up of several courses and has a thousand variations, just as there are thousands of different cuisines. And, of course, you want your meal to be nutritious, but you also want it to be tasty, to inspire you to sit down at the table with anticipation and gratitude for the bounty before you. Just so, your yoga practice, whether it is on the mat or donating your time to serve (karma yoga) or bowing at an altar in devotion (bhakti yoga), if you do so with a smile, the benefits multiply ten-fold. The opportunity for union lies in the space between the thoughts of doubt, fear, pride, worry, and desire. Cultivate those moments through yoga, through opening to the vastness of the delightful union with All.
Adi Shakti Mantra by Snatam Kaur
Cleansing, Work & Travel Tips
Chewy Granola Bars & 8-Stroke Breath for Energy
Renee & Jeremy sing Coldplay's "Yellow"
Strength Through Grounding
Meditation on the Ether Tattva
Tempeh Tacos & Yoga Energy Tips
Patience Pays Meditation with Yogi Bhajan
Very Vital Veggie Juice & Yoga for Healthy Bowel System
Archer Pose Demonstrated
Navigate Your Day with Grit & Grace
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