Yogamint

videos

09-Oct-2011

Be in Flow

Access Your Highest Wisdom

Begin with the breath, with 3-5 minutes of Sitali pranayam and flow into the "Wahe Guru" meditation for another 11 minutes, bringing you into the bliss of being with yourself, your soul. Together we are journeying into times that will test us to our limit, but with the power of connecting with Universal Source, which includes each one of you, we can emerge from any darkness we encounter with shining faces and joy in our hearts. Gurmukh and Snatam Kaur introduce you to the 40-Day Global Sadhana that will take you up to 11-11-11 (or beyond). Take off your shoes, sit down, close your eyes and be in flow.

For more information on the 40-Day Global Sadhana visit Spirit Voyage and join in.

Recommended (Wahe Guru mantra on this CD): Prem by Snatam Kaur.

archives

Return to Article

Navigate Your Day with Grit & Grace

Get a Free Yogi Lifestyle e-Mint, Plus a Twice-Monthly Musing Delivered to Your Inbox