02-Aug-2011

Flow and Go

Morning Yoga with Shiva Rea

Get going in the morning with Prana Flow Yoga teacher, Shiva Rea in this clip from her A.M. Energy series. Flow through this series and feel the difference as you wake up your nervous system, stretch your muscles and tune in to the day ahead.

Produced by Acacia.

Recommended: A.M. Energy with Shiva Rea