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Yogamint articles relating to Positive Mind
26-Sep-2012
Fuel Your Mind
Gotu Kola - The Memory Herb
Elephants are noted for their good memory, perhaps because they frequently eat Gotu Kola leaves. Long revered by yogis in the Himalayas for its purported ability to enhance meditation, the Gotu Kola...
29-Aug-2012
Quiet Time
Embracing Solitude
We are, by our very nature, social beings; but sometimes you just need to be alone. Henry David Thoreau said...
15-Aug-2012
No Way Delay!
Get Past Procrastination
Ever put off doing something unpleasant—like writing a report for work, cleaning out the attic or writing thank...
01-Aug-2012
Stay Tuned In
Centering on Intention
Every spiritual tradition offers a way to “tune in” to the spirit. From Zen Buddhist practice to the Christian...
18-Jul-2012
Relatively Speaking
Creating Family Harmony
When a family unit is healthy, music happens. Just as the strings on a guitar must be tuned to each other...
20-Jun-2012
Eyes of the Beholder
Expanding Your Vision
From birth, you are intimately drawn into the world around you through your eyes. Colors, light, movement...
06-Jun-2012
Brain Building
Fitness for the Mind
The mind is a great tool. We use our brains to calculate, communicate and process thousands of ideas...
23-May-2012
Gender Shifts
Yin-Yang Revisited
For millennia, yoga culture favored the warrior monks who practiced self-restraint and spirituality with intensity.
09-May-2012
A Nose for Yoga
Lotus Point Focus
The lotus flower symbolizes the spiritual quest, its beauty gracing the surface of the water, while beneath...
25-Apr-2012
Ready and Steady
Preparing for Disasters
Tsunamis, earthquakes, fires, snow storms and power outages…you’ve seen the news reports.
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