think
01-Feb-2012
Monitor Yourself
Zapping Computer Stress
These days, many of us are affected by computer stress. In addition to the assault on your electromagnetic...
recent mints
18-Jan-2012
Business as Unusual
Blending Purpose with Profit
Commerce is an exchange of energy, trading your activity for a product or service through the medium of...
04-Jan-2012
Assess to Progress
The Art of Acknowledgement
To acknowledge is to “admit to be real or true; recognize the existence, truth or fact of.” How often do you...
08-Dec-2011
Use Mental Floss
Lighten Your Load
You’re watching the scale, keeping off the extra pounds by eating right and exercising. Have you...
24-Nov-2011
Manifest Destiny
The Laws of Attraction
If economic woes are weighing you down, consider the power of positive thinking. There is a sound...
13-Nov-2011
Un-Know It All
Letting Go of Certainty
Certainty is a huge part of keeping your world safe and organized. But trying to control every minute...
30-Oct-2011
What Luck!
Creating Good Fortune
It’s been said that “luck is what happens when preparation meets opportunity.”
16-Oct-2011
Road Not Taken
Let Your Path Diverge
Poet Robert Frost said taking the road less traveled “made all the difference.” Taking the same old habitual path may...
02-Oct-2011
Wise Up
Access Your Inner Guide
Many spiritual paths exalt the development of wisdom as a quality far greater than book knowledge.
18-Sep-2011
Shift Down a Gear
The Art of Patience
You’re standing in line at the bank, the grocery store, or on hold on the phone—your feet start to tap...
01-Sep-2011
On the Other Hand
Non-Dominant Journaling
“Dear Diary”...even with online blogs and social networking, you might still keep a handwritten journal or diary. Journaling helps...
18-Aug-2011
Car-Ma Yoga
Wash Your Mental Windshield
As you travel life’s road, dealing with stress, emotional challenges, anger and fear can be like bugs or mud hitting your “mental” windshield.
04-Aug-2011
A Mindful Manner
Your Values on Display
Manners are more than knowing which fork to use at a fancy restaurant or how to address a VIP. Manners are a way of behaving...
24-Jul-2011
Cinema Verite
Your Life as a Movie
You’ve heard this before…you create your own reality. Whatever is happening to you is not an accident...
14-Jul-2011
No Cowardly Lion
Exercising Courage
Aristotle taught that courage is the first of human virtues, because it makes the other virtues possible.
30-Jun-2011
Color Your World
Green Waves of Light
Color yourself green—not with envy but with the healing properties of color therapy. Colors are a form of visible light known to...
19-Jun-2011
Make it a Habit
40 Days to Change
Good or bad, you are your habits. If you’re in the groove of exercising every day, you’ll increase your chances of...
05-Jun-2011
True Good-Byes
The Art of Letting Go
It is said that life is nothing but practicing for death—the ultimate letting go. Every day presents an opportunity...
22-May-2011
Who Ya Gonna Call?
Form A Circle of Support
Need a piece of heavy furniture moved? Advice on your taxes? A massage after an intense workout?
05-May-2011
Pants on Fire
Anatomy of a Lie
We’ve all done it—whether it’s the little “white” ones or the “whoppers” – lied, that is. Telling lies has lost lives, saved them and even shifted the course of history (remember Watergate?).
21-Apr-2011
Dare to Suck
Learn from Mistakes
If you never try anything, you will never accomplish anything. Failure is a vital part of success, whether you’re...
07-Apr-2011
Love Thy Enemy
Dissolve the Anger
Love your enemy? Dealing with difficult people can be a blessing in disguise. How? For one thing, it can help you to realize...
13-Mar-2011
Zero It Out
Quiet the Monkey Mind
Sometimes nothing is…Something! In physics, the law is “Nature abhors a vacuum.” An empty space will be filled.
27-Feb-2011
Roots and Wings
Guiding Children with Love
In nature, as well as child-rearing, the fruit doesn’t fall far from the tree. So how can you ensure that your child...
20-Feb-2011
The Winner Is
Award Your Life
In this season of film awards, it might be fun to remember that we are all “starring” in the movie of our own lives.
06-Feb-2011
Live Long and Prosper
Overcoming Your Heredity
Many current studies confirm that you do not have to suffer from the same illnesses as your parents and grandparents.
27-Jan-2011
First Steps to Love
Learning to Forgive
The practice of forgiveness—letting go of past hurts and pain—is promoted by all spiritual paths. It sounds simple, just forgive...
16-Jan-2011
Play by the Numbers
Awaken to Life's Cycles
We all mark progress in life by how many cycles we take around the sun. Birthdays, anniversaries and those key points—
26-Dec-2010
Ties that Heal
Socializing for Good
A hundred years ago, the majority of our interactions were social. Trends are changing and social isolation is...
19-Dec-2010
A Winter's Tale
Time for Reflection
The coldest of the seasons offers a time for reflection. As you watch the outer world change, consider how Mother Nature’s “winter tale”...
05-Dec-2010
Pedal Power
Enjoy Life's Ride
You hear from many paths and teachers to give up the struggle for control. It seems there is always something to be fighting or...
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