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Yogamint articles relating to Therapies
01-Dec-2011
Purple Pleasures
Lavender's Many Uses
The color of lavender alone can set you to dreaming. What is it about this luscious, yet common, plant...
20-Oct-2011
Rub a Dub
Yogurt in the Tub
Yogurt, made from cultured milk, has long been considered a wonder food and a staple of many...
09-Oct-2011
Getting to the Point
Acupressure for Motion Sickness
Suffer from motion sickness? Try a bit of acupressure for nausea, morning sickness and travel sickness.
16-Jun-2011
Play It Up
Recapture Your Youth
Remember your favorite childhood games? Tag you’re It! Red Rover, Red Rover. Hide and Seek. Unless you have young children...
02-Jun-2011
Don't Be a Heel
Care for Your Soles
Your feet are your foundation. Your heels, especially, take on a major part of the load. Being at the bottom of the totem pole...
28-Apr-2011
The Ears Have It
Hands-On Ear Massage
The shape of your ear forms a perfect replica of your body as an infant in a fetal position. Your earlobe connects to...
05-Apr-2011
Spread Your Wings
Tai Chi Workout Wisdom - A Dedicated Email
Like a white crane, practitioners of Tai Chi and Qi Gong have spread their wings and enjoyed centuries of benefits...
23-Jan-2011
Nurture Your Nose
Neti Pot 101
Between winter’s cold air and the allergies of spring and summer your sinuses can take a beating. Not to worry…
13-Jan-2011
Eyes on the Prize
Strengthen Your Vision
Your sense of sight is your window to the world. Through your eyes you experience almost half the information...
11-Nov-2010
Roll Out Pain
Trigger Point Relief
We've all had nagging muscle pain in the low back, legs and shoulders. Over time, due to stress or injury, these spots can cause “trigger points”...
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