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Yogamint articles relating to Body Care
18-Jul-2010
Dress for Success
The Impact of White
Ever notice that when people who live in equatorial climates dress up nicely, they usually wear white?
29-Jun-2010
Doing What Mat-ters
Purification at All Levels - A Dedicated Email
Sauca --one of five “niyams,” or yogic rules, pertains to purification of your body temple. . .
20-May-2010
May Showers
Wash Your Hair the Yogi Way
Here in the West, as the summer approaches and the body begins to detox, its natural processes...
25-Apr-2010
Oh Baby
Bundle Roll Your Infant
Swaddling, or what's called "bundle roll" in Yogic teachings, is an age old technique for helping create calm . . .
15-Apr-2010
Adore Those Adrenals
Cannon-fire Breath
Probably the most abused part of the American body are the adrenal glands.
30-Mar-2010
Healing on a Bed of Nails
Ancient Technology Redesigned - A Dedicated E-Mail
A precursor to acupressure is thought to be the Indian Bed of Nails, used by India’s Yogis for centuries.
28-Jan-2010
Neutrality With Teeth
Benefits of a Wooden Comb
Hair instantly conveys a message for all to see. It indicates a state of mind, whether disheveled. . .
24-Oct-2009
Blanket Your Insides
The Surprising Spring of Winter Warmth
The idea of a cold shower is anathema in the West. In the realm of popular ideas, it is generally only thought of as...
08-Oct-2009
The Abracadabra Stretch
Make Your Headache Disappear
Most headaches are tension headaches, caused by decreased circulation to the head, and due to neck and shoulder strain.
27-Sep-2009
Hey-Hey Massage Your TMJ
A Simple Stress Buster
One of the most densely packed nerve centers in your entire body is your Temporal Mandibular Joint, the TMJ, your jaw-hinge.
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