Move
Yogamint articles relating to Body Care
15-Dec-2011
Fueling the Fire
Warming Yogic Tips
Trying to stay warm this winter? You could snuggle all day under a blanket or wear several layers of clothing...
01-Dec-2011
Purple Pleasures
Lavender's Many Uses
The color of lavender alone can set you to dreaming. What is it about this luscious, yet common, plant...
15-Nov-2011
Sole Stories
Walk Your Talk Flip Flops - A Dedicated Email
In the history of footwear, the humble flip flop has been around almost as long as humankind has walked...
20-Oct-2011
Rub a Dub
Yogurt in the Tub
Yogurt, made from cultured milk, has long been considered a wonder food and a staple of many...
09-Oct-2011
Getting to the Point
Acupressure for Motion Sickness
Suffer from motion sickness? Try a bit of acupressure for nausea, morning sickness and travel sickness.
29-Sep-2011
Germ-Fighting Yoga
Kriya for Disease Resistance
Be your body’s own best friend by getting your glands and digestion in tip-top shape to ward off bacteria, viruses and...
15-Sep-2011
Shrug It Off
Shoulder-Saver Exercises
Atlas carried the world on his shoulders, but you don’t have to. Between daily stress and hunching over computers...
03-Jul-2011
Stick Out Your Tongue
Yogic Breath Freshener
As a child, you might have been told to “mind your tongue.” As it turns out, paying attention to this under-appreciated organ...
02-Jun-2011
Don't Be a Heel
Care for Your Soles
Your feet are your foundation. Your heels, especially, take on a major part of the load. Being at the bottom of the totem pole...
08-May-2011
Yoga for the Jet Set
Fitness While Flying
The season of travel is just around the corner, bringing fun and adventure. However, if you’re not looking forward...
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.
Categories
