elevate
Yogamint articles relating to Meditation
13-Apr-2010
Vibrate to Create
Sacred Sounds Retreat with Sada Sat- A Dedicated Email
Everything in the universe vibrates, and every cell in our body resonates with sound.
06-Apr-2010
Wrap It Up
Good Reasons to Tie One On
The practice of covering one’s head has been around since the beginning of civilization.
18-Mar-2010
Re-Purposing Pain
Growth from Injury
The Buddha said it first: everybody hurts. But he also went a step further, saying the source of suffering is desire.
06-Dec-2009
Put Your Hands Together
Prayer Pose
Every spiritual tradition intends, in its own way, to bring together the heavens and earth. And they do it the same way.
22-Nov-2009
First Things First
Morning is Sacred
Whether or not you consider yourself a “morning person,” you know what it’s like to wake up refreshed. . .
17-Nov-2009
The Voice of Your Soul
Sacred Chant Retreat - A Dedicated Email
The human voice is a many-splendored thing. It's cosmic. When your favorite singer holds a note, all the forces...
17-Oct-2009
Signed-Sealed-Delivered
Better Know a Mudra
Every statue or painting depicting a deity from the East has one shared characteristic...
13-Oct-2009
Here Comes the Sun
3HO Winter Solstice Sadhana - A Dedicated Email
The Ancient Sumerians, Gnostic Christians, and many other spiritual communities share a common relationship...
01-Oct-2009
Mala Medicine
A Bead is Not Just a Bead
Some texts of the Ancient East are referred to as sutras, meaning “thread.”
07-Sep-2009
Sweet Relief
Take a Load Off
At the close of every yoga class is a period of deep relaxation. Lying on your back, you scan the body...
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