elevate
Yogamint articles relating to Environments
29-Jan-2012
Orchestrate Your Life
Music as Metaphor
When you were five years old, “Twinkle, Twinkle Little Star” may have been the best song ever. As you got older...
15-Jan-2012
Blue on Blue
The Color of Calm
Don’t be blue…get some blue “therapy.” For cooling and calming, the color blue evokes the soothing feeling...
06-Oct-2011
Nature's Child
Healing with Mother Earth
Stars, trees, mountains, streams are all a part of nature’s healing treasure trove.
22-Sep-2011
Sangat and Pangat
Breaking Bread Together
A very old yogic strategy is based on two loving practices: Sangat and Pangat. Sangat is gathering in devotional service to...
25-Aug-2011
Down the Stretch
Expand Your Boundaries
Before a run, after a workout and in every yoga class, one of the key components is stretching. A good stretch is essential to...
10-Jul-2011
The Pressure is On
Realize Your Inner Diamond
Diamonds are forever. Maybe so, but did you know that diamonds come from coal? Under pressure, an unromantic lump...
27-Mar-2011
Set the Mood
Soul-Soothing Music
Music soothes the “savage beast” in us even during the most trying times. Listening to soothing or upbeat tunes reduces stress...
11-Jan-2011
Celestial Beauty
Jewelry that Inspires the Soul - A Dedicated Email
Since before recorded history, we humans have adorned ourselves with the elements of the earth...
05-Oct-2010
Your Energetic Umbrella
Auric Color Therapy - A Dedicated Email
Did you know that wearing 100% white cotton clothing gives you an "energetic umbrella?"
19-Sep-2010
Bubbles of Bliss
Take a Break from Cares
Do you remember childhood’s carefree moments, when a simple, joyful act was the most important part of your whole day?
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