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Yogamint articles relating to Healthy Beverages
18-Dec-2011
Naturally Nutmeg
Spice for all Seasons
Go natural with nutmeg. This once costly, rare and much fought-over spice is now a staple in most kitchens...
20-Nov-2011
Some Nerve
Foods That Calm
Nerves frayed? Feeling anxious? You could take mega-doses of vitamins or get your doctor’s advice.
25-Oct-2011
A Royal Cuppa Tea
India's Queen of Herbs - A Dedicated Email
Tulsi (Holy Basil) is one of the most cherished herbs of India. Known as the Queen of Herbs, Tulsi...
28-Aug-2011
Up to Dates
Fruit of the Desert
Looking for a healthy, fiber-filled snack to boost your energy? Get up to date with dates—the “fruit of the desert.”
14-Aug-2011
Packaged Sunshine
Cleanse with Chlorophyll
Remember studying photosynthesis in biology class? Plants use chlorophyll, the green pigment in plants and algae...
07-Jun-2011
Creamy and Dreamy
Coconut's Blissful Evolution - A Dedicated Email
Can a dessert be divinely delicious as well as nutritious, sustainable and vegan? Many folks are looking for alternatives to dairy...
29-May-2011
Spice Up Your Life
Groove with Ginger Root
Pungent, fragrant and medicinally-gifted, ginger root has such character, from its gnarled look to its taste-bud popping flavor.
10-May-2011
Water, Water Everywhere
Little Drops to Drink - A Dedicated Email
Water is the stuff of life. You drink it, bathe in it and prepare your food with it. In fact, your body is composed of around 60% water.
24-Feb-2011
Turn to Turmeric
Golden Milk for Achy Joints
When your joints are stiff and sore, it’s time to turn to turmeric—the Indian goddess of health and beauty—
03-Feb-2011
Women's Essentials
Remedies for PMS and Cramps
Yoga, exercise and diet offer excellent relief for menstrual cramps, as well as other symptoms that many women experience.
20-Jan-2011
Afternoon Pick-Me-Up
Amazing Energy Mousse
Is your head hitting the desk at 2 pm? Are the kids running circles around you in the middle of the day? Get out your blender...
06-Jan-2011
Cool Celery
Stalk of Many Uses
Celery – cooling to your nervous system and filled with minerals and water (great for weight loss to stave off hunger).
09-Sep-2010
The Perfect Blend
Fruit Smoothie with a Twist
What’s so “cool” about a fruit smoothie? Blender drinks provide a super-simple, healthy treat. Refreshing and delicious, smoothies make...
01-Aug-2010
Your Inner Air Conditioner
Iced Peppermint Tea
One of the most refreshing drinks of all time is iced peppermint tea. Keep this favorite in your fridge all summer long!
11-Jul-2010
Lyte Up Your Life
Natural Electrolyte Sources
When it’s this hot out, it’s good to know the human body is made to withstand it. Water helps...
20-Jun-2010
Grapefruit is Great Fruit
C the Possibilities
Besides being amazingly tasty and totally, incredibly healthy, the luscious grapefruit offers . . .
28-Mar-2010
First Drink of the Day
Water You Waiting For?
Let there be water! Most people don’t drink enough water throughout the day. You get too busy . . .
14-Mar-2010
In the Fasting Lane
Spring Cleaning
Rains come, flowers bloom, birds fly north and the bees get back to their busy, buzzing business.
28-Feb-2010
Pepper Doctor
Holy Jalapeno!
Ay Chihuahua! For some, jalapenos are just too hot, even though they’re considered low on the scales of spicy.
21-Jan-2010
Drink Away Dis-ease
Super Juice Recipe
Super charge your system and clean out your organs with this powerful combo of beets, carrots, apple and ginger juice.
03-Jan-2010
Beat the Bug
Super Flu Tea Recipe
Swine Flu, Avian Flu, Human Flu—Oh My! What to do when the flu arrives?
29-Nov-2009
The Skinny on Milk
Got Truth?
They say the gods live in a land of milk and honey. But what kind of milk?
21-Oct-2009
Those Amazing Almonds
Make Your Own Milk
Almonds are not only loaded with nutrients, antioxidants, and important phyto-chemicals...
16-Aug-2009
Cool as a Cucumber
Peel off the Summer Heat
When the summer sun pushes the temperature outside your body up or even beyond the temperature within it...
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