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Yogamint articles relating to Grains & Legumes

  • 10-Jun-2012

    Veggie Burger-licious

    Patties with Pizzaz

    There’s something about a veggie burger that says summer, backyard barbeque, casual living and a great...

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  • 01-Apr-2012

    Check Out Chickpeas

    Buttery, Protein-Filled Beans

    Garbanzos— also known as chickpeas—are a staple food in Middle Eastern and Indian cultures. These buttery-soft...

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  • 22-Jan-2012

    Quantum Quinoa

    Super-Seed of the Incas

    Quinoa (pronounced “keen-wah”)—the staple food of the ancient Incas— is not a grain, but actually a seed...

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  • 09-Jun-2011

    O-Mazing Omegas

    Enjoy the Good Fats

    Oh, those o-mazing Omegas. These “good fats” contain EFAs (essential fatty acids), key to nervous system and brain health.

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  • 20-Mar-2011

    Meal in a Bowl

    Mung Beans and Rice

    Mung beans and rice is a tasty and healthy way to get complete protein, nutritious veggies, and ample fiber all in one bowl.

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  • 02-Dec-2010

    Sprouts Alive

    Food for the Ages

    Alfalfa sprouts—are they the poster child for the health food movement or the wonder food of the ages?

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  • 31-Oct-2009

    Wheat Watchers

    Go With Less Grain

    The staff of life—bread! Not so long ago, there wasn't much else to eat. Now wheat is everywhere.

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