eat
07-Dec-2010
Replenish Your Life
Cleanse & Transform - A Dedicated Email

The holidays are coming and we all know that means… overeating. Over
time, your body can become toxic due to the ingestion of "slow
poisons" such as artificial sweeteners, white flour, sugar, and
caffeine. These processed foods can cause digestive problems,
inflammation, skin eruptions, low energy, clogged arteries and weight
gain. Eating whole, unprocessed foods supports optimum health and
wellness. Studies show that a plant-based diet increases your longevity
and fight disease.
Cleansing gives your body a much-needed respite and allows it repair and balance. The Vital Life Cleanse
isn't about deprivation or starvation; it's about changing your eating
habits to discover your natural energy and give up unhealthy patterns.
Never done a cleanse before? Live in New York or Australia? No problem
— with the online support of Certified Wellness Coach and Karma Chow
Founder, Melissa Costello and other cleanse participants, you will learn
healthy eating habits and feel better than you've felt in years — just
in time to jump into 2011 with a refreshed and revitalized outlook on
life.
Karma Chow Vital Life Cleanse
Food is Vitality! Food is Passion! Food is Life!
more mints
eat
13-May-2012
Fruit of the Angels
The Wonders of Papaya
Full of fiber, digestive enzymes and anti-oxidants for healthy cholesterol and anti-aging benefits…
29-Apr-2012
Heal with Goldenseal
Gift of Nature's Pharmacy
Goldenseal—a bitter root known as a healing plant and material dye for centuries by Native Americans...
15-Apr-2012
Open to Sesame
The Seed with Spirit
Sesame seeds are steeped in mystic lore, believed to be worthy as an offering to the gods. Sesame oil was prescribed...
move
16-May-2012
The Saintly Scent
Exotic Sandalwood Oil
Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus. Used in religious ceremonies for thousands of years, sandalwood is also known for its medicinal...
02-May-2012
The Grand Gland
Praise for the Pituitary
The pituitary is a pea-sized gland located at the center of the base of your brain, just below the hypothalamus...
18-Apr-2012
Get Your Warrior On
Kundalini Archer Pose
Whether you’re in search of stability, love or courage, practicing Archer Pose is the perfect way to embody...
think
09-May-2012
A Nose for Yoga
Lotus Point Focus
The lotus flower symbolizes the spiritual quest, its beauty gracing the surface of the water, while beneath...
25-Apr-2012
Ready and Steady
Preparing for Disasters
Tsunamis, earthquakes, fires, snow storms and power outages…you’ve seen the news reports.
11-Apr-2012
Flow Your Mind
Breath for the Brain
Breath control is brain control. Physiologists have told us for years that slowing down the breath has...
elevate
06-May-2012
Tender Touch
Develop Healing Hands
You have a healing power in your hands. Years ago, the first “Kirlian” photography images showed energy...
22-Apr-2012
Circle of Friends
Cultivate Your Companions
What is a friend? Poet Kahlil Gibran says, “There is no purpose in friendship save the deepening of the spirit.”
08-Apr-2012
Lullabye Time
Music for a Restful Night
After a long day’s work, wouldn’t it be lovely to have someone sing you to sleep? We all know about the...
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.


















Comment