Yogamint

elevate

06-Oct-2011

Nature's Child

Healing with Mother Earth

Stars, trees, mountains and streams are all a part of nature’s healing treasure trove. There is a healing power found in the beauty of our natural surroundings. Physical, mental and spiritual solace all exist in the non-man-made world. Scientists have shown that the negative ions generated by waterfalls, the oceans and mountain meadows bring relaxation, energy and have a known effect on improving your immune system.

Slow your pace. Take a walk in a park or drive to a nearby lake or pond. Spend some time smelling the roses and feel the stress wash off your day as you walk barefoot on the green grass. Mother Earth offers a bounty of healing and renewal…even for city dwellers. To enjoy nature year-round, you can even purchase a negative ion generator and a CD of nature sounds. Give your Mother (Earth) a hug…you’ll get back so much more!

Recommended: Your Primal Nature: Connecting with the Power of the Earth by Caroline Myss (audiobook)

archives

Cate commented on 07-Oct-2011 09:50 PM5 out of 5 stars

Where can I buy a negative ion generator? Thanks.

more mints

eat

move

  • 20-Sep-2012

    Power Up at Work

    Screen Swami Desktop Yoga - A Dedicated Email

    In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.

    read full article

  • 19-Sep-2012

    Hip Hip Hooray

    Move and Groove

    In the 21st century, we take mobility for granted as we travel with our cell phones, computers, music and apps on the go.

    read full article

  • 05-Sep-2012

    Give It a Whistle

    Pranayama for Relaxation

    When Pinocchio needed to call on his conscience, all he had to do was “give a little whistle.” It turns out that...

    read full article

think

  • 26-Sep-2012

    Fuel Your Mind

    Gotu Kola - The Memory Herb

    Elephants are noted for their good memory, perhaps because they frequently eat Gotu Kola leaves. Long revered by yogis in the Himalayas for its purported ability to enhance meditation, the Gotu Kola...

    read full article

  • 12-Sep-2012

    Channeling the River

    Mind and Meditation

    Imagine a river flowing powerfully through the land. Your mind is like that river—carrying your thoughts...

    read full article

  • 29-Aug-2012

    Quiet Time

    Embracing Solitude

    We are, by our very nature, social beings; but sometimes you just need to be alone. Henry David Thoreau said...

    read full article

elevate

  • 23-Sep-2012

    Kindness is Golden

    Compliment vs. Complaint

    Children forget to clean their rooms; bad drivers cut you off the road; co-workers can be insensitive. You might...

    read full article

  • 09-Sep-2012

    In G.O.D. We Trust

    Defining the Divine

    However you choose to define (or not define) the term “God” it is true that throughout the universe...

    read full article

  • 26-Aug-2012

    Stepping Up

    Heroism in Daily Life

    Heroes are everywhere—they are parents working two jobs to make ends meet. They are firefighters and medical...

    read full article

Return to Article

Navigate Your Day with Grit & Grace

Get a Free Yogi Lifestyle e-Mint, Plus a Twice-Monthly Musing Delivered to Your Inbox