09-Nov-2010

Breathe Into Joy

Radiant You Day - A Dedicated Email

Your breath is the energy of life and the source of your radiance and health. Stress, fatigue, and disease can be decreased just by breathing consciously. Pranayama (breath control exercises) energize the life-force of the body. Through the breath, you can take charge of your vitality and direct your mind to create your inner and outer experience. Breathing with awareness will bring relaxation and will change your life…a great opportunity for self-healing, since we all get to breathe every day!

On November 11, Radiant Body Yoga, The Daily Love and Yogamint are co-sponsoring "Radiant You Day" to inspire you to experience your own radiance through yoga and breathing exercises and to celebrate the release of Kia Miller's Radiant Body Yoga DVD series, including Sun Energy and Core Energy workouts. These uplifting programs supply a yogic "tool-box" for elevation, filled with techniques to enhance your life. Breathe into joy with the 4-4 Breath, a powerful, 3-minute meditation taught by Kia, designed to increase energy and focus in your life, providing a taste of the dynamic yoga sets and meditations available on Kia's DVD's, guaranteed to uplift your spirit and radiate your light!

Radiant Body Yoga
The Art of Living Consciously in Full Radiance

Kia Miller's DVD's:
Radiant Body Yoga - Core Energy
Radiant Body Yoga - Sun Energy