Yogamint

in depth

In Depth Articles

  • 29-Aug-2010

    Find Your Stride

    Travel, Yoga and Balance

    Thoughts cannot be pushed, they must be allowed to flow. A life change cannot be made, it must be cultivated. In the same way, finding balance in your life...

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  • 22-Aug-2010

    Running on Full

    Mama Needs Nurturing

    Women by nature are givers, inherently designed to be mothers, whether mothering a business, household, garden, community, or our children.

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  • 15-Aug-2010

    Gung-Ho for Garlic

    The King of Herbs

    Garlic is one of the most ancient remedies in the history of humankind. A potent herb revered by many cultures, garlic is used traditionally...

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  • 08-Aug-2010

    Finding Yourself

    Retreat to Yogic Bliss

    Whatever type of yoga you practice--or even if you are a beginner--a yoga retreat can help transform you and your practice. Travel gives you the opportunity...

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  • 01-Aug-2010

    Moment to Moment

    One Task at a Time

    Focusing all of your energy on a single task is no small feat, especially in a culture of mobile technology and around-the-clock schedules.

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  • 25-Jul-2010

    Fire In Your Belly

    Detox with Radish and Breathing

    Feeling down? You may be suffering from toxins in your blood. Eating a diet full of meat, sugar and processed foods pollutes your blood...

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  • 18-Jul-2010

    Flower Essences For Pets

    Attuning to Your Animal Companions

    Holistic living benefits domestic animals as well as humans. Pets need movement, good quality foods, fresh air, nurturing and attention. Because they have a special bond...

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  • 11-Jul-2010

    Tap On It

    Emotional Freedom Technique

    The first time I tried EFT, I felt like I had been run over by a Mack truck. The experience was excruciating. Tears poured from my eyes and my chest convulsed with sobs.

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  • 04-Jul-2010

    Tongue-Wagging Yoga

    Yogis, Meet Your Central Vagus Nerve

    Do you know what the central vagus nerve (CVN) is or where it’s located in your body? If the answer is no, you are in the majority.

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  • 27-Jun-2010

    Moments of Wonder

    Yoga For Special Needs Children

    Children with special needs benefit greatly from the practice of yoga. With these kids, the first rule is that the child feels no pressure to compete.

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