Yogamint

cosmic corner

17-Nov-2011

In Sync with Sunday

Planetary Days of the Week

What a difference a day makes! Each day of the week is ruled by a unique planetary energy. In this series, Planetary Days of the Week, we will explore the planetary day rulers and reveal how you can support yourself with the benevolent influence of the cosmos.

The first day, Sunday, is ruled by the Sun, the center of our solar system. The life-giving Sun activates, sustains and regulates all life on the planet. Sun represents a profound psychological and spiritual archetype revolving around the central purpose in your life. Sunday is a good day to ask the question: “Who am I?”

Align yourself with the Sun’s energies by wearing orange or copper to tune you into the vibrations resonating throughout the day—even just a scarf, a pair of socks or jewelry with a bit of orange. Wear rubies or a copper bracelet to bring solar energy in your life.

The Sun is associated with the heart and related to the spine and the bones. Sun energy also represents prana—the breath of life. Hindus pray to the Sun to recover physical strength. Pranayama meditations, spinal flexes and heart breath are all good practices to help you connect with your inner sun.

Ruler of the east, the Sun’s best influence is at midday and its strength occurs at setting. Enjoy the sunset as it brings a sense of reverence while you watch the Sun’s descent into the horizon. With palms pressed together at your heart center, send your prayers to the life-giving solar orb with a promise to shine your light brightly every day—until Sunday returns again.

Matamandir Kaur/Lyn Bradford
Breathe**Meditate**Peace
Astrologer, Certified Kundalini Yoga Instructor
Steps Into Space Yoga & Astrology

Recommended: Praana Praanee Praanayam: Breath Technology of Kundalini Yoga by Yogi Bhajan PhD and Genuine Honey Amber and Sterling Silver Sun Pendant

archives

Ivonne Ruiz commented on 20-Nov-2011 04:37 PM4 out of 5 stars

Excellent Lyn. Congratulations on your new column.

Tanya/Paramdesh commented on 21-Nov-2011 01:01 PM5 out of 5 stars

Great Lyn, I love your cosmic corner. Thank you.

Tnah commented on 21-Nov-2011 01:28 PM5 out of 5 stars

Thank you for the wisdom! Having gone to you monthly astrology circle for so many years, I am so glad you have a platform to shower us with your wisdom! I have missed our monthly check in, so glad to have this.

Matamandir Kaur/Lyn Bradford commented on 22-Nov-2011 04:44 PM5 out of 5 stars

Thank you Ivonne, Tnah and Tanya for your kind comments .. next month Monday!

Skye commented on 23-Nov-2011 04:06 PM3 out of 5 stars

Please continue to guide us with your wisdom. Thank you!

stretch commented on 10-Oct-2012 05:13 PM3 out of 5 stars

I really like your blog, like this one, very rendering power, fuel! I will always support you!

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