04-Apr-2010

Gut Feelings

Digest & Absorb More Nutrients

You can eat organic, raw, or graze right out of your garden and if the food goes straight through you, it's not doing you a lot of good. Your body must absorb the nutrients and metabolize them properly to generate energy and to function at an optimum level. Lori Gregory shares a few great tips on how to honor your "gut" and get the most out of your food. Recommended: Psyllium Husk Powder and Triphala Traditional Ayurvedic Purifier.